The Mile You're In

The Mile You're In

January 06, 2020 Episode 1
The Mile You're In
The Mile You're In
Chapters
The Mile You're In
The Mile You're In
Jan 06, 2020 Episode 1
Phil Patterson Jr

I discuss the importance of focusing on the small steps that lead to the main goal by focusing on one mile at a time. There will be ups and downs but neither will last the entire race/run. Overcoming the mental battles during your run. Ride the highs and grind the lows. Run smart and stay focused on your goals.

Try AMP Human PR Lotion by using code TryNextGen20 at https://amphuman.com/
Background music: Limitless - Trap Instrumental by CFM at https://www.youtube.com/channel/UCIe5hH0tk72w3Yyw0ZS9YWQ 

Show Notes

I discuss the importance of focusing on the small steps that lead to the main goal by focusing on one mile at a time. There will be ups and downs but neither will last the entire race/run. Overcoming the mental battles during your run. Ride the highs and grind the lows. Run smart and stay focused on your goals.

Try AMP Human PR Lotion by using code TryNextGen20 at https://amphuman.com/
Background music: Limitless - Trap Instrumental by CFM at https://www.youtube.com/channel/UCIe5hH0tk72w3Yyw0ZS9YWQ 

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